One-on-one consultations designed to get to the root cause of what is driving your health concerns and prevent further health concerns arising- empowering you to live in full health. After the initial consultation Grace will have more of an idea of how long you will need to work together. Typically this is 3-6 months but for some it is longer depending on their health concerns.
Everyone is unique and so each health plan will be individualised to your age, symptoms, any test results and goals. The basics will remain the same of a whole foods based diet, balanced lifestyle and supplementation where necessary.
Initial Consultation - 60mins - $230
An in-depth look into all aspects of your health - past, present and where you want to be. A food diary and health questionnaire will be sent to you for completion prior to this consultation. Post-consultation I will send you out an initial health plan looking at dietary, lifestyle and supplement interventions. I will also be recommending, and organising, testing if necessary.
Follow-Up Consultation - 30-40mins - $100
Depending in your initial consultation and health plan we will follow a number of protocols to address your health concerns. These sessions will involve assessment of your progress, accountability and on-going diet, lifestyle and supplement modification. We will make tweaks to your initial plan as your symptoms, health goals and test results change.
If you are insured with Southern Cross Health Insurance you may be able to claim some or all of your consultation fee.