Overwhelmed by conflicting dietary advice?

Dodge the fads & quick fixes. We’re here to provide you with a personalised, science-based health service to achieve your goals.

We believe in a prevention first approach

Start your Journey

About Pheno Nutrition

Our aim is to educate and empower you to take control of your wellbeing, recognising that genetics influence your health, but it's your environment that determines how these genes are expressed.

We use a systems-biology approach, holistically taking into account all areas of your body, with a big emphasis on gut health, and lifestyle in order to create an effective, practical and sustainable plan for you to thrive.

Grace Mortimer - Head Clinical Nutritionist

    • BSc Neuroscience

    • dipGrad Human Nutrition

    • HPN2 Clinical Nutrition

What our clients have to say…

  • Cholesterol transformation!

    "The results were far beyond my expectations - huge improvements in cholesterol, gut issues disappeared and an added bonus of shedding a few kilos. Huge thanks to Grace for her expert dietary advice and her encouragement.”

    Bev

  • 20kg weight loss

    "I did quite well and I am now down 6 kilos!!! I feel really well and happy. My blood sugars have been in the 6 range for a few months now and I only have insulin with the evening meal... half what it used to be." (update: 4 months later, down 20 kilos and no insulin needed!)

    Jane

  • Free of Chronic Acne!

    “Grace has been absolutely amazing to work with, her knowledge and professional service is outstanding! Thanks to her help I was finally able to overcome my chronic hormonal acne battle (after trying endless things for over 5 years) naturally, without the need for medication.”

    Desiree

  • No more endometriosis pain!

    “I came to Grace wanting to manage endometriosis naturally as it was causing hormonal problems and weight gain… since seeing her I have been pain free, off medication and down 11kgs! I honestly can’t thank her enough. She’s changed my life.”

    Megan

  • Confidence regained!

    “Grace has been an absolute godsend in my post-pill hormone health journey. Her knowledge and guidance has helped me to heal my gut, clear my hormonal acne and feel happy and confident again! I have now got a normal menstrual cycle back after 2 years of no cycle”

    Gemma

  • Extreme bloating GONE

    “After catching some nasty parasites overseas I developed acne and suffered extreme bloating after 90% of the foods I ate. It didn’t take long for things to improve - my bloating has now completely gone and once again I am able to eat ALL the foods I love with no adverse reaction! My skin is getting better day by day and I have honestly never felt happier in myself. ”

    Holly

  • Free from Diabetes

    "I have achieved almost everything that I wanted in a few months. My weight has reduced to 82kg to 68kg. My blood sugar has dropped by 8 points and now I am free from diabetes. Credit goes to your plan. Thanks a lot."

    Ranjeet

  • NO more Migraines

    “ I was experiencing terrible migraines, red inflamed skin and bowel issues. Grace’s expert knowledge, alongside testing, enabled her to get to the root cause of my health concerns and put me on the right track. I no longer suffer from migraines, have great skin, my gut is on the mend and as a side effect of healthier eating, I’ve lost weight. I am so impressed with my results!”

    Katie

Book a free 15 minute discovery call

Chat to our lead Nutritionist, Grace Mortimer, about the best next steps for you on your health journey. Get an insight into the process of working with us and how we can support you.